ASICS SUPERBLAST 2 -100km In: A Shoe You Keep Reaching For
ASICS SUPERBLAST 2 -100km In: A Shoe You Keep Reaching For
After putting about 100km into the ASICS SUPERBLAST 2, this has quickly become the shoe I default to without even thinking about it. It's not the flashiest or most explosive trainer out there, but the comfort level is on another tier, and that's exactly why I keep coming back to it run after run.
The energy return is a step below the MEGABLAST — there's less of that snappy, propulsive pop underfoot when you pick up the pace. But that trade-off comes with real benefits elsewhere. The toe box is wonderfully roomy, giving your toes space to splay naturally without feeling cramped, even deep into a long run when feet tend to swell. Combined with the thick, plush midsole, every landing feels soft and cushioned, almost like running on a trampoline that never gets old.
This is where the SUPERBLAST 2 truly shines: long runs. When the miles start stacking up and fatigue sets in, this shoe just keeps absorbing impact and protecting your legs. It doesn't beg for speed the way a racing-oriented super trainer might — instead, it rewards patience and steady effort, making 20km+ efforts feel far more manageable than they have any right to.
If I had to sum it up in one sentence: this is a shoe every runner should own. Whether you're a beginner building up base mileage or an experienced runner who wants a dedicated long-run/recovery-day option, the SUPERBLAST 2 checks nearly every box. It's stable despite the tall stack, durable well past the 100km mark with no sign of breaking down, and comfortable enough that you genuinely look forward to lacing it up.
Honestly, the downsides are almost nonexistent. Slightly less pop than the MEGABLAST is really the only knock, and even that's a minor trade-off given everything else this shoe delivers. If you're searching for a do-it-all trainer that specializes in comfort, protection, and long-distance reliability, the SUPERBLAST 2 deserves a spot in your rotation — and probably a permanent one at that.
| Spec | Detail |
|---|---|
| Price (MSRP) | $200 (up to $210 in some listings) |
| Amazon Price | Often discounted to ~$150–$160 |
| Weight | 8.7–9.1 oz (247–258g) |
| Stack Height (Heel) | 45 mm |
| Stack Height (Forefoot) | 37 mm |
| Heel-to-Toe Drop | 8 mm |
| Midsole | FF TURBO+ (top layer) + FF BLAST+ Eco (bottom layer) |
| Outsole | AHARPLUS rubber (abrasion-resistant) |
| Upper | Engineered mesh, gusseted tongue wing fit system |
| Support Type | Neutral |
| Plate | None (no carbon plate) |
| Best Uses | Daily training, long runs, tempo, easy recovery runs |
| Sizing | True to size, standard width only |
| Durability | Holds up well past 80–100+ km |
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